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How to Retrain Your Brain

How to Retrain Your Brain

Fitness magazine piece is out on stands now.

Titled “Look on the Bright Side,” the article profiles three women who reached their fitness goals.

Elaine is quoted and the book is mentioned in the introduction.


“A psychologist looks at the influence that outlook – a tendency toward optimism or pessimism – can play in shaping the events in our lives…. An insightful addition to the self-help bookshelf.”

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